Last night Darryl and I sat on our balcony overlooking Hue. This city his comforting, as relaxed as Vietnam can be. We drank a big bottle of whiskey for 7$ and had our nightly workout.
We've devised a plan to not let ourselves go. We call it "9-6-3-2-1."
90 situps each day
60 pushups
30 minutes minimum of exercising
20 minutes of reflection. Thinking or writing about our current state.
and
1 humanitarian deed each day.
With nothing but eating and drinking as necessities, it's important to find someway to better oneself.
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1 comment:
You write very well.
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